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Belly fat is the excess weight that develops around the center of the body, also called visceral fat. This belly fat is more than a nuisance...
Guava is a traditional remedy for a range of health conditions. Research suggests that guava fruits and leaves may have a number of benefits. Guavas are...
Mangos are colorful, sweet fruits that are popular throughout the world. Mangos can weigh anywhere from a few ounces to more than five pounds each, depending...
It’s totally normal to gain weight as you age. After all, thanks to something called responsibilities, you probably aren’t moving around the same way you were...
Grapes have been cultivated for thousands of years and have been revered by several ancient civilizations for their use in winemaking. There are many types of...
Urinary tract infections (UTIs) are very common, affecting about 150 million people worldwide each year. Though UTIs are traditionally treated with antibiotics, there are also many...
One of the most famous breakfast choices – oats. And they are so for a reason. Oats are a species of cereal grain known for its...
