Who doesn’t know the benefits of adding olive oil to the diet? It is a well known natural product with amazing health and skin benefits.
This highly nutritive oil was said to be discovered by the Egyptians over 5000 years ago.
Replacing vegetable oil or other comparatively unhealthy oils with this oil in the diet is recommended by every nutritionist across the globe.
Did you know that olive oil also has amazing skin benefits when applied topically? It helps you to get a naturally glowing skin.
Here are the multiple benefits this oil offers when used topically on the skin.
Benefits Of Olive Oil
Olive oil is considered the closest oil to match the chemical structure of our skin’s natural oils.
Apart from providing glowing and healthy skin, it also helps in fighting other skin problems such as blackheads and whiteheads.
Here are the best skin benefits of olive oil are as follows
Rich In Antioxidants
Olive oil contains plenty of antioxidants such as oleic acid and squalene that help in protecting the skin from the harmful impact of free radicals which tend to hasten the process of skin aging.
Moisturizer
Olive oil can be used as a natural moisturizer as it contains essential fatty acids. It maintains the skin’s elasticity and tends to keep it smooth, supple, and glowing.
As it is a good moisturizer, it helps to keep the skin hydrated and prevents it from getting dry during winters while making it supple and lustrous at the same time.
Cure For Blackheads And Whiteheads
Olive oil is a natural cure for blackheads and whiteheads. It unclogs the pores by absorbing the impurities accumulated thus taking care of the whiteheads and blackheads
Healing And Rejuvenating
With regular massage of olive oil, it can fade away scars and pimple marks, thus making your skin blemish-free.
Repairs Skin Cells
Olive oil is said to repair our skin cells naturally unlike any other expensive beauty product.
It contains vitamin E, flavonoids, and polyphenols which enhance the skin cell turnover making your skin healthy and glowing from within.
Antimicrobial In Nature
It can help treat skin infections as it exerts antimicrobial activity against a variety of bacteria, fungi, and viruses.
Reduces Inflammation
Olive oil’s anti-inflammatory properties can be used to treat both external and internal inflammations of the body.
The benefits of olive oil for our skin are just fabulous.
Doesn’t applying olive oil to face for glow make sense now?
However, make sure to pick up ‘extra virgin’ olive oil for your beauty treatment.
Extra virgin olive oil is suggested for use because it is not a refined form of the oil; hence, it has all its nutritional values conserved in it.
There are various ways of using olive oil for glowing skin. The best ways to use it to reap the maximum benefits are as follows
Effective Ways Of Using Olive Oil For Skin
Extra Virgin Olive Oil
You Will Need
- 1 tablespoon extra virgin olive oil
- Face cloth
- Hot water
What You Have To Do
Using your fingertips, massage the oil on your facial area in circular motions. Try to rub firmly over your nose, cheeks, and forehead.
Now, dip the face cloth in hot water. Press and hold the face cloth firmly against your face until it comes down to room temperature.
Remove the cloth and rinse it using the hot water again. This time, instead of pressing the cloth, try to rub it gently all over your face while trying to remove the top layer of olive oil.
Pat your face dry using a paper towel.
Olive Oil And Lemon Juice
You Will Need
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
What You Have To Do
- Mix the lemon juice well in the olive oil.
- Apply this all over the face and massage it in for a minute or two.
- Leave it on for 30 minutes and then rinse it off with warm water.
- Do a final rinse with cool water
Olive Oil And Honey
You Will Need
- 1 tablespoon olive oil
- 1 teaspoon honey
- 1 egg yolk
What You Have To Do
- Take olive oil, honey, and egg yolk in a bowl. Mix these properly.
- Apply this paste on your face and let it stay for 15 minutes.
- Now, wash it off with warm water.
Olive Oil And Turmeric For Skin
You Will Need
- 1 tablespoon olive oil
- 1/2 teaspoon turmeric powder
- 2 tablespoons plain yogurt
What You Have To Do
Mix all the ingredients together and apply on the face.
Let the face pack dry for 10-15 minutes.
Rinse it off with water. You can use a gentle facial cleanser to remove the turmeric stain from the skin.
Olive Oil And Vinegar For Skin
You Will Need
- 1/2 cup olive oil
- 1/4 cup vinegar
- 1/4 cup water
- A bottle (for storage)
What You Have To Do
- Pour all the ingredients into the bottle and shake well.
- Use a few drops of this concoction on your face. Apply in a circular motion.
- Leave this on overnight.
These olive oil beauty treatments for getting naturally glowing skin are definitely worth giving a shot.
After all, all of us want that glowing skin without having to spend much on chemically-treated cosmetics.
Olive oil can help to achieve that easily with the treatments mentioned above. And we all know natural is always safe and beautiful.