Connect with us


Why Banana Is Good For Your Skin

Why Banana Is Good For Your Skin

Banana is rich in moisture and potassium that works well as a moisturizer. Elliv-Sonas Aceron via Unsplash

Many may not know that banana has amazing skin benefits.

One of the most popular fruits eaten to gain energy, banana is also very beneficial for the skin.

One major benefit of banana for the skin is fighting premature aging.

While there are other benefits of banana for humans, the focus here is on the benefits of banana for the skin.

Rich in potassium and vitamin A, B, and C, the natural moisturizing properties of banana makes it a good choice for skincare.

Here are some of the amazing benefits of banana for your skin.

It works well in moisturizing the skin

For a well-nourished skin, bananas are very reliable and effective. Banana is rich in potassium, moisture and vitamin A and it works in hydrating and moisturizing dry skin. Vitamin A in banana also helps to smoothen out the rough texture of the skin and heals dry, parched skin.

Simply get a small bowl, mash up a ripe banana with the back of a fork, and apply to your face. Make sure you avoid the area around your eye and mouth.

Wait for 10 to 15 minutes. After this, rinse with cold water and enjoy the soft feel of your skin.

It is a powerful oil control agent

Banana works well as an exfoliation agent as it sheds off excess sebum on the skin surface. The abundance of potassium in banana also helps to hydrate dry skin and make it soft and supple.

Simply mash a ripe banana with the back of a fork. Then add one tablespoon of honey and one teaspoon of lemon juice to make a face mask. Finally rinse off with a wet cloth or cold water.

It has anti-aging effects

The high level of antioxidants in banana works in preventing the formation of wrinkles and fine lines.

To make a banana anti-aging face mask, all you need to do is mash a ripe banana with the back of a fork. Then one teaspoon of orange juice and one teaspoon of thick yogurt.

It fights acne

The many nutrients in banana work well for the skin, particularly against acne. Vitamin A, zinc, and manganese are, for instance, anti-inflammatory. Simply by rubbing a banana peel on your face, you are already fighting blemish and acne off your skin.

To make a face mask, however, simply mash a ripe banana. Then add honey and turmeric. Wash off after 15 minutes with cold water and pat your face dry. Repeat this consistently to get desired results.

It lightens dark spots

By applying mashed banana on your face at least twice a week, you help your skin get rid of dark spots, acne scars, tiny moles, or even age spots. The general discoloration on your face will also be evened out.

Banana Face Mask for Oily Skin

Simply combine one mashed banana with lemon juice and honey.

Banana Face Mask for Dry Skin 

Use one mashed banana, one tablespoon of pureed avocado and olive oil.




Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *


Why Coconut Oil Is Good For Your Hair

Coconut oil is an extremely versatile health and beauty product.

People use it for all sorts of things, from cooking and cleaning to moisturizing their skin and removing their makeup.

Others often use coconut oil to help improve the health and condition of their hair.

This article looks at the amazing benefits of using coconut oil for your hair.

It is important for you to know that daily grooming practices like washing, brushing and styling can cause damage to your hair and leave it looking frizzy, broken and dry.

Washing, styling and coloring your hair can damage the cuticle, rendering it unable to protect the central parts of the hair shaft.

This causes you to lose some of the fibrous proteins that make up your hair’s cortex, making your hair thin, fragile and prone to breakage.

Why Coconut Oil Is Better at Protecting Your Hair Than Other Oils

Coconut oil is often said to be the best oil to use on your hair to reduce protein loss and keep it looking healthy.

Given the current popularity of coconut oil, this would be easy to dismiss as a trend.

However, there is some evidence behind this claim.

One study examined the effects of applying coconut, sunflower or mineral oil to hair before or after washing.

To see which oil was best for protecting hair health, the researchers measured the amount of protein the hair lost after each of these treatments.

They found that coconut oil was better at preventing protein loss than both the mineral and sunflower oils when applied either before or after the hair was washed.

In fact, coconut oil came out on top in all of their studies and reduced protein loss in hair that was undamaged, bleached, chemically treated and UV exposed.

On the other hand, both the mineral and sunflower oils did not have this effect and weren’t found to be effective at reducing protein loss from hair.

It’s thought that coconut oil’s chemical structure is behind its superior ability to protect hair.

Coconut oil is predominantly made up of a medium-chain fatty acid called lauric acid. This gives coconut oil a long, straight structure, which is more easily absorbed deep into the hair shaft.

Sunflower oil contains mostly linoleic acid, which has a much bulkier structure, so it’s not as easily absorbed into the hair.

This means that oils like mineral oil and sunflower oil can coat the hair, but they aren’t absorbed as well into the hair shaft.

Coconut Oil Could Help You Grow Your Hair Longer

Lots of people want to grow long, sleek and shiny hair.

However, day-to-day wear and tear on your hair caused by styling, grooming, the weather and pollutants can damage it.

This can make growing longer hair difficult, as your hair can become more worn and tired the longer it gets.

Coconut oil could help you grow your hair longer by:

  • Moisturizing your hair and reducing breakage
  • Protecting your hair from protein loss and damage when wet
  • Protecting your hair from environmental damage like wind, sun and smoke

To get the most out of coconut oil, you’ll probably need to make it a regular part of your beauty regimen.


Continue Reading


Simple Ways To Care For Your Skin With Olive Oil

The benefits of olive oil for our skin are just fabulous.

Who doesn’t know the benefits of adding olive oil to the diet? It is a well known natural product with amazing health and skin benefits.

This highly nutritive oil was said to be discovered by the Egyptians over 5000 years ago.

Replacing vegetable oil or other comparatively unhealthy oils with this oil in the diet is recommended by every nutritionist across the globe.

Did you know that olive oil also has amazing skin benefits when applied topically? It helps you to get a naturally glowing skin.

Here are the multiple benefits this oil offers when used topically on the skin.

Benefits Of Olive Oil

Olive oil is considered the closest oil to match the chemical structure of our skin’s natural oils.

Apart from providing glowing and healthy skin, it also helps in fighting other skin problems such as blackheads and whiteheads.

Here are the best skin benefits of olive oil are as follows

Rich In Antioxidants
Olive oil contains plenty of antioxidants such as oleic acid and squalene that help in protecting the skin from the harmful impact of free radicals which tend to hasten the process of skin aging.

Olive oil can be used as a natural moisturizer as it contains essential fatty acids. It maintains the skin’s elasticity and tends to keep it smooth, supple, and glowing.

As it is a good moisturizer, it helps to keep the skin hydrated and prevents it from getting dry during winters while making it supple and lustrous at the same time.

Cure For Blackheads And Whiteheads
Olive oil is a natural cure for blackheads and whiteheads. It unclogs the pores by absorbing the impurities accumulated thus taking care of the whiteheads and blackheads

Healing And Rejuvenating

With regular massage of olive oil, it can fade away scars and pimple marks, thus making your skin blemish-free.

Repairs Skin Cells

Olive oil is said to repair our skin cells naturally unlike any other expensive beauty product.

It contains vitamin E, flavonoids, and polyphenols which enhance the skin cell turnover making your skin healthy and glowing from within.

Antimicrobial In Nature

It can help treat skin infections as it exerts antimicrobial activity against a variety of bacteria, fungi, and viruses.

Reduces Inflammation

Olive oil’s anti-inflammatory properties can be used to treat both external and internal inflammations of the body.

The benefits of olive oil for our skin are just fabulous.

Doesn’t applying olive oil to face for glow make sense now?

However, make sure to pick up ‘extra virgin’ olive oil for your beauty treatment.

Extra virgin olive oil is suggested for use because it is not a refined form of the oil; hence, it has all its nutritional values conserved in it.

There are various ways of using olive oil for glowing skin. The best ways to use it to reap the maximum benefits are as follows

Effective Ways Of Using Olive Oil For Skin

Extra Virgin Olive Oil

You Will Need

  • 1 tablespoon extra virgin olive oil
  • Face cloth
  • Hot water

What You Have To Do

Using your fingertips, massage the oil on your facial area in circular motions. Try to rub firmly over your nose, cheeks, and forehead.

Now, dip the face cloth in hot water. Press and hold the face cloth firmly against your face until it comes down to room temperature.

Remove the cloth and rinse it using the hot water again. This time, instead of pressing the cloth, try to rub it gently all over your face while trying to remove the top layer of olive oil.

Pat your face dry using a paper towel.

Olive Oil And Lemon Juice

You Will Need

  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice

What You Have To Do

  • Mix the lemon juice well in the olive oil.
  • Apply this all over the face and massage it in for a minute or two.
  • Leave it on for 30 minutes and then rinse it off with warm water.
  • Do a final rinse with cool water

Olive Oil And Honey

You Will Need

  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1 egg yolk

What You Have To Do

  • Take olive oil, honey, and egg yolk in a bowl. Mix these properly.
  • Apply this paste on your face and let it stay for 15 minutes.
  • Now, wash it off with warm water.

Olive Oil And Turmeric For Skin

You Will Need

  • 1 tablespoon olive oil
  • 1/2 teaspoon turmeric powder
  • 2 tablespoons plain yogurt

What You Have To Do

Mix all the ingredients together and apply on the face.

Let the face pack dry for 10-15 minutes.

Rinse it off with water. You can use a gentle facial cleanser to remove the turmeric stain from the skin.

Olive Oil And Vinegar For Skin

You Will Need

  • 1/2 cup olive oil
  • 1/4 cup vinegar
  • 1/4 cup water
  • A bottle (for storage)

What You Have To Do

  • Pour all the ingredients into the bottle and shake well.
  • Use a few drops of this concoction on your face. Apply in a circular motion.
  • Leave this on overnight.

These olive oil beauty treatments for getting naturally glowing skin are definitely worth giving a shot.

After all, all of us want that glowing skin without having to spend much on chemically-treated cosmetics.

Olive oil can help to achieve that easily with the treatments mentioned above. And we all know natural is always safe and beautiful.

Continue Reading


You’ll Love These Amazing Things Activated Charcoal Does For Your Skin

You may not know this but charcoal can actually work wonders for your skin.

Sometimes the human skin can get a bit tired and dull.

Now that’s when the detoxifying power of charcoal can help bring your skin back to life.

It can help to draw out debris, oil and impurities, which leads to recharged skin.

You may not know this but charcoal can actually work wonders for your skin.

It’s a trend that’s growing rapidly in skincare, so it’s about time we took a look at some the benefits of charcoal for skin.

How is charcoal skincare made?

First things first – the charcoal used in skincare is not exactly the same as the charcoal used on the bbq grill.

As a first step, wood is heated to mega high temperatures – up to 1200 degrees – to remove hydrogen, tar, and methane.

This leaves behind a highly concentrated carbon substance that burns much cleaner than wood.

The next step is the activation stage. The charcoal may be steamed at very high temperatures to remove any remaining non-carbon elements.

This creates a very porous version, which can help attract chemicals and toxins. Now it’s finally ready to be infused into charcoal skincare products.

Charcoal for skin: benefits, so many benefits!

Let’s now go into the awesome benefits of charcoal for the skin.

Control oily skin

One of the biggest issues with oily skin is its knack of trapping dirt and debris, which can lead to clogged pores. Charcoal’s ability to help gather up these impurities, plus excess oil, can leave you with fresher-feeling, shine-free skin.

Prevent breakouts

Charcoal’s natural grit is great at gently exfoliating skin and getting rid of pore clogging dead skin cells. That can help leave your skin super clean and at less risk of those irritating breakouts.

Tighten pores

Another of the uses of charcoal on skin is to help shrink pores. Not only will that help prevent debris from getting in, it can also help improve your complexion. Fresh faces, here we come.

Treats skin infections 

Around the world, many different traditional medicine practitioners use activated charcoal powder made from coconut shells to treat soft tissue conditions, such as skin infections like  eczema and psoriasis.

Activated charcoal also inhibits bacteria and fungus in skin and clogged pores from growing.

Skin exfoliation

Powdered activated charcoal is slightly gritty so it makes a really nice exfoliant. Exfoliation plays a crucial part of a healthy skin regimen because it helps get rid of the dull dead layers of skin so that new and healthier skin underneath can shine it’s brightest.

Smooth and Refined Appearance

With all of the benefits of activated charcoal – antibacterial, antifungal, pore-cleansing, impurity-fighting, and exfoliating – your skin gets a brand new canvas to work with.

Detoxifying your skin of unwanted debris and reducing congestion means an improvement in radiance and brightness with pores looking very tiny.

Activated charcoal face mask 

A face mask made with activated Charcoal is deep-cleansing and well tolerated by most skin types.

Activated Charcoal is used in face masks because it is an incredibly porous natural ingredient that is known to draw out impurities and balance the skin’s oil production.

Typically, an activated Charcoal mask will be a skin care product that is applied to the face and left on to deliver a detoxifying effect.


Continue Reading