Yeast infection is quite common. It is a kind of fungal infection that usually affects the genitals. It often causes discomfort and pain, including discharge and itching.
Studies have shown that women are more likely to have genital yeast infection than men, although it also happens to men.
A yeast called candida albicans is the most common cause of these infections. However, there are other types of yeasts that can also be responsible.
Some other kinds of yeast infections are:
Cutaneous Candidias: This occurs when the skin on the body is infected. The most typical places the candida will grow are skin between the fingers or toes, nails, armpits, under the breasts, or around the groin. The main symptom is a red, itchy rash.
Diaper rash in babies can sometimes be caused by a candida overgrowth, which happens when there is a moist environment from wet diapers helping candida to thrive. A red rash appears between the creases of the skin and small red dots represent the infected area.
Oral thrush: This occurs when candidiasis affects the lining of the mouth or throat. Oral thrush is in the form of white lesions on the insides of the cheeks or on the tongue. Symptoms may also include bad breath, pain while swallowing, abnormalities in taste, and dryness of the mouth.
Can a yeast infection go away on its own?
When it’s mild, yeast infections can go away on its own. However, it is not advisable to leave a yeast infection untreated. It can come back if it’s not medically treated.
Home remedies or over-the-counter treatments for yeast infection can work. But there are some people that need to see a doctor when they have yeast infections.
- Those who have recurring yeast infections (four or more times in a year)
- Pregnant women
- Those who were possibly exposed to a sexually transmitted disease (STD)
- Women who are unsure if their symptoms are from a yeast infection
- Individuals who do not have success with home remedies or over-the-counter medicines
- Patients with uncontrolled diabetes or a weakened immune system due to certain medications or conditions such as HIV
That said, here are five home remedies for yeast infection.
Home remedies for yeast infection
There are natural ways to treat yeast infection without visiting a doctor. These remedies are helpful for those who would like to heal discreetly.
Apple Cider Vinegar
Apple Cider Vinegar has been found to hinder the growth of candida albicans, the strain of fungi that typically causes yeast infections.
To use this natural remedy, run a bath and add a half cup of apple cider vinegar and soak in the bath for at least 20 minutes.
Never use apple cider vinegar at full strength. Because of apple cider’s ability to kill bacteria and fungi, it could also kill the healthy bacteria in the body. Dilute apple cider vinegar before using it.
Coconut oil is a natural antidote for fungal infections. A Scientifica study discovered that coconut oil can help stop the candida bacteria that causes yeast infections. To use this treatment, simply apply coconut oil to the affected area.
Garlic and garlic oil work well in treating fungal infections. Studies have also shown that it has antifungal activity against candida albicans. While more traditional approaches may recommend inserting the garlic clove directly into the vagina, a less invasive approach is to simply add more fresh garlic to food and incorporate it into more meals.
Vitamin C is an immune system booster. This helps the body fight off a yeast infection better. Add more vitamin C by taking a supplement or eating vitamin C-rich fruits and vegetables like oranges and broccoli.
Yogurt works as an antifungal agent when you add it to your diet. This is because yogurts contain a lot of pribiotics that help fight off candida albicans. While eating yogurt with probiotics can improve yeast infections, some women even find relief in soaking a tampon in yogurt and inserting it vaginally, remembering to change it frequently. If you are using this method, only use plain, unsweetened yogurt or unsweetened Greek yogurt. Yogurt containing sugar would help the candida grow and flourish.
Side Effects Of Morning After Pills You Need To Know
The morning after pill may prevent unwanted pregnancy, but it can also cause some side effects like an irregular period, fatigue, headaches, abdominal pain, dizziness, nausea and vomiting.
The main unpleasant side effects that the emergency contraceptive pill can cause are:
- Nausea and vomiting;
- Bleeding between periods;
- Breast tenderness;
- Abdominal pain;
- Irregular period, coming earlier or later than usual.
What to do
Some side effects can be treated, or even avoided, as follows:
Nausea and vomiting
Food should be eaten as soon as the pill is taken, to reduce the urge to vomit. If nausea occurs, a home remedy may be prepared and taken, such as ginger or clove tea with cinnamon, or antiemetic medication.
Headache and abdominal pain
If the pill causes side effects like headaches or abdominal pain, painkillers such as paracetamol or dipyrone are recommended.
To relieve breast pain, apply warm compresses or take a warm bath, massaging the breast area
In case of diarrhoea, drink plenty of fluids and avoid greasy foods, eggs, milk and alcohol, giving preference to black, chamomile or guava leaf tea.
Home Remedies To Get Rid Of A Stubborn Cough At Home
A dry cough is also called an unproductive cough. Unlike productive, wet coughs, dry coughs are unable to remove mucus, phlegm, or irritants from your lungs or nasal passages.
Dry coughs can linger for weeks after you’ve had a cold or the flu. They may also be caused by a number of conditions, such as:
- postnasal drip
- acid reflux or GERD
They may also be a long-lasting side effect from exposure to environmental toxins, such as cigarette smoke.
Dry coughs can be very uncomfortable and may occur in both children and adults. While there are a number of clinical treatments you can use to alleviate them, there are also at-home remedies which can be just as effective in many cases.
Here are a few home remedies for a stubborn dry cough you can try.
Herbs and supplements
At-home remedies for dry cough aren’t one-size-fits-all. You may have to experiment with several before you find the ones that work for you.
In addition, not all of these remedies have been fully researched and proven to be effective. Some treatments are also inappropriate for babies or children.
For adults and children ages 1 and up, honey can be used to treat day and nighttime dry coughing.
Honey has antibacterial properties and can also help to coat the throat, alleviating irritation.
You can try taking honey by the teaspoon several times daily, or add it to tea or warm water to drink.
Turmeric contains curcumin, a compound which may have anti-inflammatory, antiviral, and antibacterial properties. It may also be beneficial for several conditions, including a stubborn dry cough.
Curcumin is best absorbed into the blood stream when taken with black pepper. You can add 1 teaspoon of turmeric and 1/8 teaspoon of black pepper into a beverage, such as cold orange juice, to drink. You can also make it into a warm tea.
You can get turmeric in its spice-form, as well as a capsule.
Ginger has antibacterial and anti-inflammatory properties. It has also been shown to boost the immune system and relieve pain and discomfort.
Ginger can be found in many teas as an ingredient. You can also make ginger tea from ginger root by steeping the peeled or cut root in warm water. Adding honey may make it even more beneficial for dry cough.
You can also take ginger in capsule form, or chew on ginger root to alleviate dry cough.
Peppermint contains menthol, which helps to numb nerve endings in the throat that become irritated by coughing. This may provide pain relief and reduce the urge to cough.
There are a number of ways to take peppermint. These include drinking peppermint tea or sucking on peppermint lozenges. Try drinking peppermint tea right before bed to help alleviate nighttime coughs.
Aromatherapy with eucalyptus
Aromatherapy is the practice of using essential oils to soothe and heal.
Eucalyptus essential oil may help ease dry cough by working as a decongestant. Try adding eucalyptus to a diffuser, spritzer, or inhaler. You can also add a few drops to hot water in a bowl and inhale the steam.
Scenting your room with eucalyptus may help you get a better night’s sleep if nighttime coughing has been keeping you awake.
Gargle with salt water
Gargling with warm salt water will help ease the discomfort and irritation caused by a dry cough. Salt water also helps kill bacteria in the mouth and throat.
To do this, dissolve 1 teaspoon of table salt in a large glass of warm water. Then gargle several times a day.
If you wake up with an irritated throat from coughing during the night, gargle with salt water immediately after brushing your teeth to help numb and soothe the nerve endings in your throat.
Top 5 Reasons Why You Should Always Have Honey At Home
Honey is filled with a lot of nutrients to keep you healthy and glowing. So, stay at home and make the best use of it.
You have no idea that your home is a hidden treasure of beneficial ingredients. From the kitchen to your refrigerator, there are a lot of ingredients present with you to help you in various ways.
Honey is one of them. You might treat it as a natural sweetener but it is way more useful than that.
Honey contains a lot of antioxidants and vital nutrients like calcium, iron, magnesium copper, potassium, manganese and zinc.
These all are great to boost up your diet, skin and health naturally. So folks, here we are going to talk about five amazing ways to use honey at home.
Here are the five ways you can use honey. From a healthy diet to skincare and health remedies, honey is the jack of all trades.
Reduces Acid Reflux
Honey contains anti-bacterial and anti-fungal agents that are great to boost your gastrointestinal system.
By keeping the bacterial interference at bay, it helps in digestion well. Honey can also help reduce acid reflux. Take 1 teaspoon of honey and mix it in a glass of lukewarm water.
Great For Skin And Hair
Honey has a lot of benefits for your skin and hair. It is not just a natural moisturiser but it is loaded with many skin benefits. To tackle dull, dry skin or acne, honey works wonderfully.
Whatever skin pack you use, adding a spoon of honey will prove to be beneficial. For the hair, it helps in reducing dandruff naturally. You can use 2 tablespoons of honey with 1 egg white to make a hair pack. Apply it on your scalp as a pre-wash hair mask.
A Better Substitute For Artificial Sugar
Honey is considered to be a better choice rather than refined sugar. Honey contains a lot of antioxidants which lowers the risk of cardiac issues as well as high blood pressure. To use it, you can have it with a cup of green tea regularly.
Reduces Sore Throat, Nausea And Cold
A common cold and sore throat remedy in most Indian households is honey. Its anti-bacterial properties can help reduce throat infection and cold. It is also known to curb nausea effectively. You just have to drink a solution of 1 tablespoon honey and ginger in water.
What can be worse than a hangover? The sweetness present in honey helps the body to trigger its metabolism and prevent sudden changes in blood sugar level. Also, it minimises the side effects of alcohol consumption. You can drink a glass of honey water to tackle hangover.
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